it’s so rare that you meet someone who makes you feel so warm and happy like they are like sunshine and you just want them around all the time
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stop insulting yourself. it doesn’t help.
But what if it’s true
it still doesn’t help. you can call yourself as many names as you want, but it won’t make you a better, happier, healthier or kinder person.
punishment doesn’t work. only positive reinforcement does. be kind to yourself and get better.